
_
HELPING ACTIVE PEOPLE STAY STRONG, CONFIDENT, AND ACTIVE FOR LONGER
Expert physiotherapy, podiatry and guided exercise to help you recover from injury, rebuild strength, and keep doing what matters to you.
Book an Assessment Online or Call 9131 4977Physio, podiatry and exercise-based care to help you recover, rebuild, and stay active long-term.
- Clear diagnosis
- Structured plan
- Guided progression
YOU’RE IN THE RIGHT PLACE
- Injury not improving
- Unsure what’s safe to do
- Want more than temporary relief
- Trying to stay active but held back
- Want to move with confidence and strength
Whether it’s sport, training, work, or everyday movement—we’ll help you move forward.
YOUR PATHWAY BACK TO MOVEMENT
1. Understand the problem
Assessment + diagnosis
2. Rebuild movement and strength
Treatment + progressive exercise
3. Return to activity—and keep progressing
Capacity + confidence
This is where most people fall short—stopping once pain settles. We help you build beyond that.
WHAT HAPPENS AFTER YOUR ASSESSMENT?
1. Treatment
Settle symptoms, improve movement
2. Rehabilitation
Rebuild strength and control
3. Ongoing exercise
Maintain progress and stay active
Every plan is tailored to your goals, your starting point, and your progress over time.
Book an AssessmentOur aim is to work together to help you pursue what matters to you—whether that’s movement, your goals, or simply feeling your best.
Stop guessing. Start moving forward.
Book your assessment todayservices
our team

Meg is currently the physiotherapist for the Southern Saints in the Victorian Netball League. She has previous experience as a trainer across multiple teams and sports, including AFL, hockey and netball. Her personal participation in sport means she has a keen interest in strength and conditioning alongside a passion for promoting active living and community engagement.
Outside of work, you’ll find her playing netball for the Cheltenham FNC, touch football for the Melbourne City Lions, out for a run, at the gym, or enjoying good food and long walks along the beach with friends and family.

As a keen basketballer and netballer growing up, Kamala is passionate about helping people of all abilities return to the activities they love following injury. Throughout her experience as an intern at St Kilda Football Club and a sports trainer at Ormond Amateur Football Club, Kamala has fostered a special interest in injury prevention and the management of sporting-related injuries.
Outside of the clinic, Kamala enjoys music, film and being active with friends and family.

As an experienced ultramarathon runner, Oliver understands the demands of consistent training and long-term preparation. He works with runners and triathletes across the Bayside community, supporting everything from first events through to performance goals.
Oliver has also worked as a Sports Trainer with Old Brighton Football Club, gaining valuable experience in acute injury management and return-to-play support within a team environment.
He enjoys working with everyday active adults who want clear answers and practical guidance. Whether you’re returning from injury, building back into exercise, or simply wanting to move without recurring setbacks, Oliver focuses on thorough assessment, structured rehabilitation, and building long-term resilience.
Oliver’s goal is simple. Help you move well, stay consistent, and feel confident in your body.

Since graduating in 2002 Anthony has worked in a variety of sports and clinical settings, working with multiple stage performances including 'Wicked' the musical. Anthony is currently the Head Physiotherapist at Hampton Rovers Football Club, while also managing Southern Saints netball and Parkdale Vultures Super Rules.
Anthony has a special interest in sporting injuries and injury prevention, in particular the pelvis, hip & groin, joint hypermobility and dance related injuries, including pre-pointe assessments.
Anthony uses his extensive experience to tailor individually specific approach to rehabilitation, self-management strategies and education, providing a pathway from acute injury to return to sport or function.

He is particularly interested in injuries such as heel pain, shin splints, sesamoiditis, patellofemoral pain, and tendinopathies of the foot and ankle. John also has experience managing patients with rheumatological conditions (e.g., arthritis), blisters, ingrown toenails, general foot care, and chronic disease management such as diabetes.
With a background in strength and conditioning, John always considers a holistic view of the foot and ankle, focusing not only on foot orthoses but individualized rehabilitation and strengthening programs for each of his patients. John has also managed both amateur and elite sportsmen and sportswomen from AFL (Australian Rules), gymnastics, basketball, soccer, triathlon, and cricket.

Scott’s academic achievements include a Bachelor of Science with Majors in Physiology and Immunology at Monash and a Bachelor of Applied Science/Masters of Podiatric Practice at La Trobe University. He is a member of the Australian Podiatry Association (APodA), Sports Exercise Podiatry Australia (SEPA) and Sports Medicine Australia (SMA), regularly attending events to advance his knowledge.
Scott enjoys an active lifestyle of running, swimming, cycling, weightlifting and basketball on a regular basis. This passion for exercise and sport drives Scott in the clinic, having experience in managing complex injuries at an amateur and professional sporting level (SSN, NCAA, NBL1, VGL etc.).

Andrea has a background as a Certified Personal Trainer, Registered Holistic Nutritionist and Registered Massage Therapist in Toronto, Canada before moving to Australia in 2018. She has worked in various fitness and health care sectors since 2008 and has a special interest in sports and adolescent injuries. She also works as a Sports Trainer for the Old Brighton Grammarians Football Club, Parkdale Vultures Superules, and previously the Old Mentonians Football Club.
In Melbourne, Andrea studied the Advanced Diploma in Myotherapy, the Bachelor of Health Science (Clinical Myotherapy), and recently completed her Certificate IV in Training and Assessment, with the goal of sharing her knowledge and skills through teaching. A keen student at heart, she is continually educating and upskilling her knowledge to provide the most recent evidence-based methods to support and enhance her clients’ treatments and goals.













