A great resource for those struggling with knee pain.
Wonderful information provided by one of our speakers at the PFJ Symposium, Dr Christian Barton.
Knee cap pain is the most common form of knee pain. It affects both males and females of all activity levels and ages. Common medical terms include patellofemoral pain, anterior knee pain and runner’s knee.
Surgery is unlikely to help your knee pain. However, the following 5 things might help you.